Author Archives: Louise Savoie

A Few Foods that are Great at Preventing Diabetes

Type 2 diabetes can be heavily influenced by our lifestyle especially our diet. A diet full of processed sugars and fats can increase the risk of type 2 diabetes because these foods spike the insulin levels inside the body aiding the development of insulin resistance. Once the body has developed an insulin resistance, type 2 … Continue reading

A Few Ways to Increase Good Cholesterol in Your Body

Good cholesterol is great for preventing heart disease by removing bad cholesterol from your blood and preventing it from clogging your arteries. Good cholesterol is known as HDL or high-density lipoprotein and can be heavily influenced by lifestyle practices. Pharmacies like our pharmacy in North Bergen, New Jersey, can provide supplements, vitamins, and minerals that … Continue reading

3 Ways to Prevent Arthritis from Developing

Arthritis is the inflammation of one or more of your joints causing joint pain and stiffness. Arthritis can be very painful and uncomfortable once developed and can be caused by numerous things including family history, age, obesity, previous joint injuries, and more. There are drug prescriptions that can treat the symptoms of arthritis and improve … Continue reading

3 Lifestyle Changes to Lower and Maintain a Healthy Blood Pressure

Hypertension, which is also known as high blood pressure, is very unhealthy. There are many causes of high blood pressure. The main cause is having an unhealthy lifestyle. High blood pressure can lead to many health complications such as heart attacks, stroke, heart failure, aneurysms, and many more. Regular high blood pressure is dangerous and … Continue reading

3 Things You Should Do to Improve Your Cholesterol Levels

High cholesterol is often the result of an unhealthy lifestyle and can increase the risk of heart attacks or strokes. Our bodies actually need cholesterol to continue producing healthy cells but high cholesterol levels can develop fatty deposits to accumulate in our blood vessels restricting blood flow to our hearts or brain. If you have … Continue reading

3 Warning Signs of Diabetes to Look Out For

Millions of people suffer from diabetes worldwide and there are two types of diabetes: type 1 and type 2. Type 1 diabetes happens when the immune system attacks the cells in the pancreas that make insulin. When this happens, the body will not have enough insulin to function normally. Type 2 diabetes can be caused … Continue reading

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