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Tag Archives: regular exercise

A Few Ways to Increase Good Cholesterol in Your Body

Good cholesterol is great for preventing heart disease by removing bad cholesterol from your blood and preventing it from clogging your arteries. Good cholesterol is known as HDL or high-density lipoprotein and can be heavily influenced by lifestyle practices. Pharmacies like our pharmacy in North Bergen, New Jersey, can provide supplements, vitamins, and minerals that … Continue reading

3 Lifestyle Changes to Lower and Maintain a Healthy Blood Pressure

Hypertension, which is also known as high blood pressure, is very unhealthy. There are many causes of high blood pressure. The main cause is having an unhealthy lifestyle. High blood pressure can lead to many health complications such as heart attacks, stroke, heart failure, aneurysms, and many more. Regular high blood pressure is dangerous and … Continue reading